about me

CairaOgbuFitness is a new business starting in the fitness industry that provides training

From fitness coaching to personal training sessions and nutrition guidance. I, Caira Ogbu, am a Level 3 Personal Trainer. I have 6 years of knowledge training in various gyms; I also have played football at various levels (10 years), i also have participated in running from cross country to competitive running. For the past couple years, I have gained experience as a Physical Training Instructor and that is my job at present. By starting this company I want to be able to help people meet their fitness needs and goals on a more 1:1 personal basis as well as group sessions.

The journey of CairaOgbu_Fitness is more than just a name; it's a commitment to your health and fitness journey. As a Level 3 qualified Personal Trainer at PureGym Aberdeen, Shiprow, I bring passion, expertise, and a personalised approach to every session. My mission is to empower you to achieve your fitness goals and transform your lifestyle.

I am currently in my third year studying Sport and Exercise Science at RGU, where I'm deepening my knowledge to better serve you. My passion lies in strength training, weight loss, glute growth exercises, and cardio-based workouts.

Over the last year, l have had the privilege of working with a wide range of amazing people-from teenagers in gym sessions, to men and women aged 20 and 60, supporting each person to help build a healthier relationship with their health fitness, and over the years i have found myself to have a passion with the gym process and helping others to achieve their goals

The passion started back in lockdown 2020, where i found myself struggling to keep a healthy lifestyle where i found myself not liking how my physique was, i started my gym journey from my home in a home gym which then developed into a wider passion where i started my gym journey, now i want to share my experiences and knowledge to help others with their goals.